Episode 111

Micro-lesson #59: Step outside your comfort zone

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“When you feel prepared you’ll feel confident and ready to take on the world.”

Listen to: Gold medal days: deconstructing goal-setting
Episode 01

Gold medal days: deconstructing goal-setting

What does it take to achieve your goals? Too often we set lofty targets that leave us feeling stressed. In our first episode of Inside The Mind of Champions, host Jeremy Snape shows what it takes to beat this overwhelm and actually hit your goals. From interviewing England cricketer Stuart...

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33 min