Episode 95 Mastermind

Mastermind: Anna Hemmings MBE - The story behind my gold medals

Anna Hemmings’ journey from discovering kayaking at a local club to becoming a marathon kayak world champion is nothing short of inspirational.

In this episode, Anna reveals her path to success, including the power of visualisation, mastering mental skills, and recovering from chronic fatigue syndrome. She also talks about the importance of discipline, feedback, and maintaining high performance habits under pressure.

Whether you're aiming for Olympic glory or striving for excellence in any field, Anna’s insights are invaluable. Tune in for an episode packed with actionable advice and motivation.Anna’s video interview is now available in Sporting Edge’s digital platform called the Mindset Toolkit.

Thousands of entrepreneurs, coaches and executives use this inspirational coaching resource to fast track their own careers and to bring fresh thinking and debate into their business teams - start your free trial here

 

Learn more about Anna’s work here

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Listen to: Mastermind: Grace Prendergast - the psychology of rowing world champions
Episode 96

Mastermind: Grace Prendergast - the psychology of rowing world champions

In the latest episode of Inside the Mind of Champions, we're thrilled to have with us Olympic gold medalist and five-time world champion rower Grace Prendergast. We explore the nuanced dynamics of high-performing teams, the importance of effective communication, and the power of celebrating small wins. Grace shares her journey...

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55 min